"You're as skinny as a bean pole!" my mom exclaimed admirably to my younger cousin. I jumped in front of her eagerly. "What about me, Mom? Am I?" She hesitated. "No," she said slowly. "You're built more ... stocky." I don't think she realized those worlds felt like a shotgun to my heart. From then on, I viewed myself as "stocky," a word which I associated with other words such as "fat" and "ugly." It became my identity in a sense. Strangely, I don't even think that is the word my mom used to describe my build. I think the word she actually used at the time was "sturdy." But "stocky" is the word that I took; "stocky" is the word that seared my heart and burned into the back of my eyelids. It is strange to me that I did not ever go on any diets until I was 17 years old. I hated my body and considered myself fat, but it never occurred to me to go on a diet or exercise....